It’s funny, for YEARS, in fact most of my life, i’d spend endless moments worrying about what others thought about me. And no doubt if you’re reading this you can relate.Read More Perceive me.
It was only the other day my girl posted a caption on her photo that really got me thinking, it was titled ‘fear is our greatest failure’. And whilst it most certainly can be, it can also be the fuel to some of our greatest triumphs. Perspective really is one of the most magical tools. […]Read More Fearful.
… a word which is more often that not associated simply with an intimate sexual act, something I too was guilty of for the longest. I failed to understand its true depth, its fluidity. I had succumb to the societal conditioning we’re all over exposed too – without any given consent. For years I’d related […]Read More Intimacy.
‘Yeah she’s nice’.
My explanation summarised.Read More Ego vs Soul
Beauty isn’t a colour.
Beauty isn’t a shape.
Beauty is first witnessed in the eye of the beholder and the beholder is you.
I wrote a post the other week on self worth (Are you even worthy?), exploring ways in which you can recognise your self perception and the possible triggers with some solutions.. but as myself and many are FULLY aware, it can be a continual journey with the unwelcome visitor of self sabotage – annoyingly, more often than not, triggered by others actions – even the most self aware can get caught.Read More Are you even worthy? PT.2
Okay, so it’s not a secret that I’m no Michelin star chef – not because of lack of skill may I add! but merely my inability to follow steps…Read More Smoothie Bowl Bait.
Insecurities. The wheels on the anxiety bus. The engine of self doubt. That little voice that pops up uninvited to ruin your positivity party.Read More Are you even worthy?
So, I’m very fortunate to have some very insightful friends & I’m going to make it my mission to share what I’ve been learning with you all! We all know knowledge is power & health is wealth – so I’ll be sharing some blog posts that I completely back, other than just my own with […]Read More Maca racket over Maca.
Anyone thats into Fitness or has any kind of interest in it and lives in the UK will know exactly what BodyPower is – but for those that don’t…Read More BodyPower 2018.